OM 108 Times with Singing Bowls. We have recorded these om mantra chants at 432Hz. A simple OM chanting can help bring down stress and anxiety levels and help us tremendously with our emotions. Chanting a mantra 108 times helps to align us with the vibrations of the nature and so does 432Hz frequency. Hope this will help in your yoga and meditation practice.
Read More here : https://meditativemind.org/the-only-guide-you-need-for-om-mantra-meditation/
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